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Using Intermittent Fasting To Turbo Charge Our Fat Loss
What Is Intermittent Fasting? Intermittent fasting simply means that you refrain from eating for a short period of time. The worst case scenario is that you would be going without eating for no more than 24 hours per fast. There … Continue reading
Posted in Intermittent Fasting
Tagged brad pilon, eat stop eat, fasting, intermittent fast, intermittent fasting, weight loss
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